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STRETCH & SOUND NetworkWell Wellness Session at Elmslie House, Malvern
July 7 @ 10:00 am - 12:00 pm
Join us on Tuesday 7th July at the beautiful Elmslie House for our next NETWORKWELL Stretch & Sound session.
This one is a little different, and honestly, your body and mind are going to thank you for it.
We’re ditching the laptops and notepads for this session and doing something your nervous system has probably been crying out for. Together, we’ll move through a gentle Stretch & Sound experience designed to help you slow down, drop in and reset from the inside out.
Because sometimes the most productive thing you can do for your business is actually stop.
Expect a warm, welcoming space where you can breathe, unwind and reconnect with yourself, surrounded by like-minded women who get it.
During the session we’ll explore:
• Gentle stretching to release tension held in the body
• Sound therapy to calm the nervous system and quiet the noise
• Guided meditation to bring clarity and stillness
• Space to simply be, without an agenda or a to-do list in sight
You’ll leave feeling grounded, restored and genuinely lighter, ready to show up for your business from a much better place.
Location: Elmslie House, Malvern
Date: Tuesday 7th July
Time: 10am start
Please bring a yoga mat and a blanket. Wear something comfortable you can move and relax in.
This meeting is exclusively for Women Who Connect Members. Please register via Eventbrite using your Connect Code.