The Power of Collaboration

The Power of Collaboration

Behind the Scenes of a Self-Published Cookbook with Food Photography at Its Heart by Helen Yandell Last year, I had the absolute pleasure of joining forces with another incredibly talented woman, Catherine Lloyd Williams also known as The Doorstep Baker. Alongside a group of equally inspiring women, we created something truly special: a self-published cook…

Supporting your children during a breakup or divorce by Sarah Steele

Supporting your children during a breakup or divorce by Sarah Steele

Top tips  to help you support your children ,through all stages of your breakup or divorce, by Sarah Steele Accredited Breakup and Master Divorce coach. Many of you going through a breakup ,will obviously have concerns about how this may impact your children. Many of you, may only be focusing only on the negative impact …

Why New Year’s Resolutions Fail by RJ Fitness & Coaching

Why New Year’s Resolutions Fail by RJ Fitness & Coaching

January is understandably a month for reflection and a chance where millions pledge to eat healthier, exercise more, or break bad habits. Yet by mid-month, most resolutions have fizzled out. Why? Because resolutions are often too complicated, unrealistic, lack a clear plan, or are motivated by the latest trends rather than a compelling reason for…

Why friendship Ghosting Happens by Kahu Wellness

Why friendship Ghosting Happens by Kahu Wellness

“I’ve seen it happen more than once. One client shared how her childhood best friend, someone she’d known since primary school, simply stopped returning her calls and replying to messages. Another confided how a lot of friends disappeared after she was diagnosed with cancer. It’s a topic that comes up often in my coaching work—being…

Ladies preparing food

Skincare Secrets: What the skincare industry doesn’t want you to know

As a Nutritional Therapist specialising in the skin and a natural skincare creator, its safe to say that helping Women to have beautiful , healthy skin (naturally) is my passion.  And I really do feel for anyone who is struggling with their skin or has ever struggled with their skin because I was that person…

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