Big Love For Kahu Wellness Coaching
Meet Lesley Harper, the founder of Kahu Wellness Coaching
Lesley Harper, through Kahu Wellness Coaching, is all about empowering women to lead thriving, fulfilling lives.
If you’re facing hormonal shifts, emotional overwhelm, or feeling a quiet sense of “is this really it?” – you don’t have to figure it out alone.
Lesley is a women’s therapeutic coach who is passionate about helping women in midlife reclaim their energy, confidence and clarity. She specialises in guiding women through the emotional and physical challenges of peri- to post-menopause, creating space to navigate this new chapter with confidence.
Lesley understands how easy it is to feel stuck between the demands of work, family and the changes happening in your body. Through therapeutic coaching, she goes far beyond surface-level solutions, working with you to uncover the root causes of your struggles and create a personalised plan.
Her approach helps women feel emotionally grounded, physically at ease and fully empowered to thrive in their third age.
This isn’t just about managing symptoms – it’s about rediscovering your strength, energy, and passion for life.
Lesley offers free and friendly discovery chats to explore how you can work together on a roadmap that feels manageable, meaningful and aligned with the life you want to lead.
We love Lesley’s passion for helping women rediscover themselves and thrive in midlife. She’s a true gem in our community.
As part of Big Love For Small Business we asked Lesley the following questions;
What keeps you motivated?
“It’s those little moments when a woman realises she doesn’t have to keep running on empty, and you can almost see her shoulders drop. That’s what keeps me going.”
What challenges have you experienced during your business journey?
Like many business owners, Lesley finds it challenging to balance getting her work in front of the right women, staying true to her cause and juggling the day-to-day. But the meaningful conversations she has with women always bring her back to her why.
What about some of your proudest wins?
Lesley treasures the moments when women leave a session feeling lighter and more like themselves and later message her to say thank you. Those heartfelt notes are some of her proudest achievements.
What advice would you give to someone thinking about starting a business?
“Don’t wait for everything to be perfect – just get out there, start and you’ll find a way to grow.”
Outside of the business …
When she’s not supporting women, Lesley enjoys walking her dog Sparky, exploring historic buildings, losing herself in a good book and capturing the odd photo when something catches her eye.
What do you love about The Women Who Business Community?
“From the moment I joined, it’s been such a positive experience. Everyone genuinely supports each other and celebrates the wins, big or small. I love the walks, the face-to-face meetings and the larger events.
It’s such a warm, welcoming community, where you can turn up exactly as you are. From day one, you feel part of something positive. It’s not just networking – it’s genuine connection, encouragement and a solid crew of women supporting women.”
Ways to connect with Lesley;
Website: https://kahuwellnesscoaching.co.uk
Email: lesley@kahuwellnesscoaching.co.uk
Call: 07771 906750
Follow Lesley on Facebook & Instagram
